About Me

My Therapeutic Attitude and Approach

I am convinced that every person already has the potential to solve his or her problems, but that this ability is often blocked and it is my job as a counsellor / therapist / coach to help you overcome this barrier making use of all my knowledge and professional experience. In order to assist you in reaching your goals, I will provide you with my methodological knowledge and - if necessary - my specialist knowledge on mental disorders and their treatment. While I can suggest a possible way, you will always have the final say, if it seems suitable to you and you are willing to give it a try. (...more)

Short Curriculum Vitae

Studies and Advanced Training

2001-2008 University studies of Psychology (Degree equivalent to a Master's in Psychology)

2011-2018 Training in Cognitive Behavioural Therapy (Licensed as a Psychotherapist  in Germany)

2003-2017 Several additional training courses (Systemic Therapy, Coaching, Focusing, Schematherapy, EMDR)

 Professional Experience 

Extensive professional experience (15 years) as a psychologist and psychotherapist in several clinics, several psychotherapeutic practices, coaching, various teaching activities, as well as work in the field of personnel and organisational development (...more)

Services

I can offer you Counselling (in the form of Psychological Counselling, Couples Counselling and Family Counselling) (...more), Coaching (...more), Psychotherapy (...more) and Relaxation Techniques (...more), as well as Workshops on various topics (...more). Both counselling and coaching are aimed at healthy people who are looking for support in overcoming specific problems or achieving specific goals. Psychotherapy is aimed at people with more deeply rooted and more complex problems, who usually have more pronounced psychological symptoms (such as sleep disorders, concentration disorders, depressive mood, anxiety...).  Relaxation Techniques can be used both to treat some mental and physical ailments as well as in prevention and as a means to enhance the general well-being of healthy people. In order to find out which offer might be suitable for you, you can find a brief description of all the services I can provide on the page "Services" (...more) and more detailled information on the corresponding pages I have linked above, or you can make use of an Initial Consultation free of charge and without obligation, to discuss your concern with me and select a suitable approach together. 

Methods

I'm a certified Cognitive Behavioral Therapist. Cognitive Behavioural Therapy is a scientifically based method for solving problems in the cognitive, emotional, and behavioral field. It is acknowledged as an efficient method for the treatment of mental disorders. It constitutes a solid foundation for the treatment of mental disorders, for prevention and for dealing with a variety of issues. But in my experience it can be helpful to integrate different approaches, depending on the client, the problem and the situation. Below you find a list of the procedures, methods and techniques I most frequently work with:

  • CBT (Cognitive Behavioural Therapy)
  • Mindfulness
  • Focusing
  • Schematherapy
  • Trauma Therapy

    - Stabilisation, e.g. with the help of imagination exercises (e.g. according to Luise Reddeman)

    - Trauma confrontation making use of Trauma-Focused Cognitive Behavioural Therapy

    - EMDR (Eye Movement Desensitization and Reprocessing)

  • ART (Affect Regulation Training)
  • DBT (Dialectical Behavioural Therapy)
  • Solution-Focused Brief Therapy

On the page "Methods" (...more) you will find only the same list at present, but I will add descriptions to all the methods in the future.

If you would like to work with me, please book an appointment for an Initial Consultation without obligation. If the online dates do not suit you or you prefer to book by other means, please contact me by email ([email protected]), phone (+34 602821299) or contact form.

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           - "Website Guide"

           - "My Therapeutic Attitude and Approach"

           - "Curriculum Vitae"

          - "Counselling"

          - "Coaching"

          - "Psychotherapy"

           - "Relaxation"

           - "Workshops" 

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