Psychological Counselling:
Psychological Counselling is indicated if you have difficulties in coping with some challenges, especially in the social realm, but the problems are not as severe as to negatively impact your health (in this case psychotherapy would be indicated). Thus Psychological Counselling is aimed at healthy people.
A general objective of psychological counselling is to improve clients' happiness and quality of life. Psychological Counselling can cover topics such as conflict resolution, taking a difficult decision, professional reorientation or dealing with the transition from working life into retirement. Since it usually concerns a clearly defined topic, a couple of sessions are often sufficient.
Couples Counselling, Family Counselling, Educational Counselling and Career Counselling can be understood as subtypes of Psychological Counselling.
Couples Counselling:
Couples Counselling can be understood as a subcategory of Psychological Counselling. It involves dealing with couple conflicts, learning better communication strategies and improving the quality of the couple's relationship (including sexuality).
Family Counselling:
Family Counselling can be understood as a subcategory of psychological counselling as well. It deals with clarifying and solving family problems. Methods from systemic therapy can be especially helpful, since in Family Counselling the main concern is often dissolving entranched constellations and behaviour patterns, which is a requirement for establishing a new balance in the family system.
If you would like to work with me, please book an appointment for an Initial Consultation without obligation. If the online dates do not suit you or you prefer to book by other means, please contact me by email ([email protected]), phone (+34 602821299) or contact form.
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